GLENELG

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $12.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

THURSDAYS 7.30 – 9.00pm

Glenelg   The Partridge House · 38 Partridge St  

How to Solve Our Human Problems   aug 14 • 21 • 28  • sep 4

Peaceful Mind   sep 11 • 18 • 25  • oct 2 • 9

Stillness Within   oct 16 • 23 • 30  • nov 6 • 13

Everyday Happiness   nov 20 • 27 • dec 4 • 11

taught by Buddhist nun Kelsang Luma

view online map here

 

COURSE DESCRIPTIONS

How to Solve Our Human Problems
Discover Buddhist meditations that guide us to an oasis of peace within our hearts. Learn to let go of craving and negative minds, the true source of our unhappiness and daily problems
 
Peaceful Mind
Explore Buddhist meditations that help us calm the mind, overcome anger and respond to difficulties in positive ways.
 
Stillness Within

Learn meditations that awaken your potential for a still and peaceful mind. Overcome negative and distracting thoughts through the practice of mindfulness and concentration.

 

 

 

 

 

©2014Maitreya Kadampa Buddhist Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Adelaide & .