BLACKWOOD

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $14.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

MONDAYS 7.30 – 9.00pm

Blackwood   Uniting Church · cnr Main St and Coromandel Pde   

Peacful Mind in a Stressful World   Oct 16  • 23 •  30  •  Nov 6
Making Life Simple   Nov 13  • 20 •  27  •  Dec 4 • 11
 
taught by Buddhist nun Kelsang Luma

view online map here


COURSE DESCRIPTIONS

PEACEFUL MIND IN A STRESSFUL WORLD
Let go of stress, anger and painful feelings through meditation. Learn how to respond to difficulties in a positive, untroubled way, and find peace.
 
MAKING LIFE SIMPLE
This class will explore how we can learn to simplify our life by creating a shift in attitude that will enable us to face the demands of our life with new found clarity and confidence.
 

 

 

 

 

©2017Maitreya Kadampa Buddhist Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Adelaide & .