MINDFUL LIVING | 4 FEB

SUNDAY 4 FEB · 10:00 AM - 4:00 PM · SURF LIFE SAVING SA  · WEST BEACH

Experience a still mind and begin to transform your life through meditation and mindfulness. Meditation enables us to find within our own mind the peace and happiness we seek, as well as improve our good qualities. Through choosing to live our life with mindfulness and awareness our mind will become clear and less distracted, and our memory will improve. 

On this day course we will learn methods derived from the Buddhist tradition to improve our mindfulness in and out of meditation, thereby gaining the ability to enjoy every moment of our life.

THE TEACHER

The teacher of this course is Kelsang Luma. Luma is well loved for her joy and humility, and her uplifting teachings make meditation and Buddhism accessible to all.

 

 

COURSE FEE & BOOKING
$65 – includes refreshments. Booking essential.
BOOK NOW
 

VENUE
Surf Life Saving SA HQ, 2 Barcoo Road, West Beach, SA 5024
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TIMETABLE

 

registration 10.00am – 10.30am
teaching 10.30am – 11.30am
tea break 11.30am – 12.00pm
guided meditation 12.00pm – 12.45pm
lunch break 12.45pm – 1.45pm
teaching 1.45pm – 2.45pm
tea break 2.45pm – 3.15pm
guided meditation 3.15pm – 4.00pm

If you have any enquiries please email: info@meditationinadelaide.org

©2017Maitreya Kadampa Buddhist Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

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